Who is a Holistic Health Coach?
Holistic health coach can help you in many different areas of your life. The coach acts as a wellness mentor and supports the client who is ready and willing to make changes to their diet and lifestyle. The main aim is to help to guide clients to live a healthy life through food, physical activity, spirituality, relationships with others and their career.
The coach helps to hold you up to your end of the goal-setting process while holding space for you to work through any challenges you may have while making the shift.
Holistic health coach looks at the whole picture to help clients with different issues, such as time management, anxiety, nutrition, and stress.