Holistic Health Coach

The Role of the Coach

Empowers the client to achieve optimal and lasting health by addressing imbalances caused by improper nutrition, a stressful lifestyle, poor sleep quality, a lack of exercise and others.

Has expert knowledge and share tips on how to identify and change any sources of ill health.

Creates strategies to reach the client’s personal wellness objective.

Offers choices to clients to make decisions on their own instead of giving advice.

Creates a supportive and safe environment for positive behaviour change.

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