⋒ eating habits & relationship with food
⋒ insomnia & disturbed sleep
⋒ anxiety, stress and overwhelm
⋒ low energy, exhaustion
⋒ lack of motivation, low self-esteem
⋒ unstable moods
⋒ a welcome questionnaire to get clear on your goals and vision
⋒ bespoke Health Care Plan tailored to your specific needs
⋒ email access in between sessions so you are fully supported
⋒ customized tools to support you on your journey
⋒ notes summarizing our sessions
⋒ BONUS access to my online yoga classes
Price for one online bespoke 1:1 coaching session (60 mins).
5 SESSIONS BUNDLE
Buy a bundle of five bespoke coaching sessions and save money!
10 SESSIONS BUNDLE
Buy a bundle of ten bespoke coaching sessions and save money!