YOGA & MEDITATION

Let me guide you on your journey to explore your body, mind and spirit.

My classes are a combination of asanas, pranayama and spirituality. I believe that story-telling is an important part of every teaching so my classes are full of stories and interesting information not just about asanas. I teach dynamic and creative vinyasa yoga, calming and grounding yin yoga, relaxing hatha yoga and guided meditation.

Private Classes

Private and semi-private classes are perfect for those who would love to explore their practice and deepen their understanding of physical as well as the spiritual part of yoga and meditation. Tailored for your unique needs!

Public Classes

Currently, I do not teach any public classes.

Online Classes

If it is not possible for you to attend class in person, I teach weekly open yoga and guided meditation classes as well as private classes for clients who would like to go into more depth in their practice.

Check the timetable for the most up-to-date information about my classes & events.

Vinyasa Flow

Dynamic creative flow that stokes your inner fire! Each pose is linked to the previous one, creating a continuous flow of movement accompanied by breath. Vinyasa is great for students who like to keep moving and finding a place of calmness through conscious movement.

Vinyasa Flow class is suitable for all levels even though you may enjoy it more if you have at least basic knowledge of asanas.

Yin Yoga

Mostly floor based flow that focuses on holding simple postures for longer periods of time. On the physical level, yin practice main target is the deep connective tissue which binds bones and joints together. We explore a range of props during the practice. Yin class balances our active yang part by bringing calm and quiet into our mind. Classes focus on different themes and teachings from Tao-Te-Ching.

Suitable for all levels.

Gentle Hatha Yoga

In Hatha class, we explore each asana in more depth and with the help of different props. Physical postures are taught with a focus on alignment and breath while entering, holding and leaving the asana. There is a time to rest in between the asanas.

Hatha class is a perfect choice for students who prefer longer holds in postures and slower approach to practice. Every class consists of asana practice, pranayama and meditation/relaxation.

This class is especially suitable for complete beginners.

Guided Meditation

During meditation class, we will explore different types of meditation. Our main aim in this class is to find peace in the quiet mind and be fully present in the moment.

The class can have different forms, such as guided meditation, visualization, journaling, ecstatic dance… No need to be worried, just come and enjoy the present moment!

Suitable for everyone.


Interested in a free discovery class?


TESTIMONIALS

BEATA T., United Kingdom

I’ve tried my fist yoga lesson with Nikola few years ago and since then I haven’t found anyone with who I would enjoy my lessons more. I like her individual and spiritual approach. 🙏

JONAS T., Australia

Nikola is such a positive and relaxed soul. She is always smiling guiding you through the class to connect your body with the mind. Whether you are a beginner or advanced yogi, Nikola has no problem adjust different positions to your level as I could see the progress myself. I especially enjoyed guided meditation in the end. I definitely recommend visiting one of her classes whether it’s in the studio or online.🙏

KARINA C., United Kingdom

The best yoga class I’ve ever been 👍🏻 5 🌟❤️❤️❤️

JANA B., Czech Republic

Yoga with Niki is always very pleasant. Good pace, well-explained positions … What more can you wish for 🙂

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